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| Vegetable Oils. |
Vegetable oils are an important source of vitamins and essential polyunsaturated fatty acids needed for a varied, balanced diet. It is by consuming vegetable oil that the body can get the nutrients it needs and is unable to produce, and which no other fat has in such abundant amounts. Other substances are also found in vegetable oil, in smaller amounts, such as phytosterols, which are known to help reduce cholesterol.
Containing no additives and being 100% natural, vegetable oil is extracted from a variety of fruits and seeds.
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